Understanding that rapid weight loss without resistance training can lead to significant muscle loss, many are proactively incorporating strength-focused workouts into their routines
Obesity treatment guidelines emphasize that GLP-1 medication should be combined with a reduced-calorie diet and increased physical activity (source)
Back Holst, JJ (2022) 'Discovery of the GI effects of GLP-1: An historical perspective', Digestive Diseases and Sciences , 67, 2716-20
Medication can help stabilize metabolic physiology, reduce surgical strain, and ensure that postoperative recovery is as smooth as possible
Here are some essential functions that micronutrient intake, through diet or supplements, can help support: B vitamins, like B6, B12, folate, and biotin, support cellular energy metabolism
We encourage visiting a nutritionist to make sure your caloric needs are being met while taking a GLP-1