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But whether you suspect that youre low on B12 or youre currently in remission from a B12 deficiency, waiting for symptoms to dissipate can feel frustrating

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This receptor complex is distributed across several brain regions and peripheral tissues, where it participates in the regulation of appetite and energy balance

Vitamin B12 shots are a prescription supplement

Vitamin B12 can slow down memory loss a study published earlier this year in theAmerican Journal of Clinical Nutritioncompared the use of lower and higher serum vitamin B12 concentrations in aging patients and found that those whod had the higher dose performed better in memory tasks