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Probiotics for Bloating, Gas, and Distention When it comes to bloating, studies have shown that probiotics can help improve the balance of bacteria in your gut 17, which often corrects the underlying cause of the bloating 18

A large study of over 50,000 participants using telehealth-delivered GLP-1 medications found participants lost 8.9% of their weight within three months and 19% at 12 months

It can have a good effect, as in the case of my colleague from California

If you are experiencing significant nausea, vomiting, or abdominal bloatingcommon side effects of Rybelsusthese gastrointestinal symptoms may be contributing to a sensation of breathlessness or chest discomfort

Lifestyle Recommendations While Taking GLP-1 Medications A balanced diet rich in: Vegetables Fruits Lean protein Whole grains These medications can reduce thirst along with appetite

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