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The honest caveat worth repeating is that the science on glutathione for skin brightening is still developing, and high-dose, unsupervised use is not a good idea, which is the whole reason to have it done in a medical setting rather than chasing it elsewhere

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Consult your healthcare provider before making changes to your diet, medication, or supplement regimen

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I was intrigued when I came across a study of people with Down syndrome (who are known to have thyroid issues as they age), that suggested folate supplements helped with preventing thyroid issues

It also increases metabolism, which may contribute to weight loss over time