When blended with allulose in the right ratio, the two complement each other precisely: allulose contributes body and familiar sweetness, monk fruit brings it up to the level of table sugar
A 2025 pilot study showed that in college students with major depressive disorder, a ketogenic diet reduced depression symptoms by about 70%.[ref] Increasing folate for MTHFD1L: Increasing folate may help reduce homocysteine levels for people with MTHFD1L variants
that is pretty consistent
W., Zarghami, N., Hanifehpour, Y., & Nejati-Koshki, K
Cell-penetrating TLR inhibitor peptide alleviates ulcerative colitis by the functional modulation of macrophages
Whatever you combine it with, change one variable at a time so you can actually tell what's working