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Delmelle F, Thny B, Clapuyt P, Blau N, Nassogne MC

Healthy fats: Sometimes, high-fat foods can exacerbate digestive symptoms, but healthy fats from fish, nuts, and seeds help combat inflammation, balance hormones, and keep your metabolism running

It binds to melanocortin receptors (primarily MC1R) and stimulates melanogenesis the production of melanin in the skin

Thats what well attempt to do here

As a general rule: go slow, stick to two or three actives at a time, and dont combine multiple exfoliants unless directed by a professional

Biol Trace Elem Res 70(3):209 Lynch S, Horgan K, Walls D, White B (2018) Selenised yeast sources differ in their capacity to protect porcine jejunal epithelial cells from cadmium-induced toxicity and oxidised DNA damage