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Two to four sessions per week focusing on compound movements, squats, deadlifts, bench press, rows, overhead press, at moderate to heavy loads provides the muscle-preserving stimulus that makes the difference between losing primarily fat versus losing a mix of fat and muscle

Furthermore, research shows that its use has been found among females for youthful appearance [4]

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The line we draw is not about "natural versus assisted" it is about what WADA and sport governing bodies have decided to prohibit