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It is not medical advice
This is exploratory territory if you go higher, do it with bloodwork monitoring and go slowly
Participates in the biosynthesis of many neurotransmitters, such as dopamine, norepinephrine, adrenaline, histamine and GABA, participating in the exchange of glutamic acid
doi:10.1186/s13075-023-03033-7 Allen KD, Thoma LM, Golightly YM
It may be a great option for patients looking to support energy, performance, and healthy aging
Vitamin B12 is an essential nutrient that supports the normal functioning of the brain, nervous system, and the formation of blood
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