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Possible explanations include: Placebo effect : Expecting increased energy may influence perceived alertness Correction of deficiency : People with B12 deficiency often experience fatigue and disrupted sleep patterns

HUBERMAN: I did that for sake of clarity because there are a lot of different acronyms and numbers, et cetera, that can be really confusing to people

The Gut-Brain Connection: Why Gut Healing Changes Everything One of the most rewarding things we see in practice is the downstream improvements that patients experience once their gut begins to heal

Inadequate dietary intake

Bone-repair models also show effects