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According to the SmPC, Ozempic is initiated at 0.25 mg weekly for 4 weeks, then increased to 0.5 mg weekly, with further increases to 1 mg or 2 mg weekly if needed

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To ensure your livers well-being, maintain a balanced diet rich in B-vitamin-containing foods like leafy greens, whole grains, and lean proteins

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Exercise-induced improvements in mitochondrial number and function help prevent the decline in metabolism that often follows rapid weight loss or calorie restriction