These individuals often show blunted GLP-1 responses after meals, suggesting that improving baseline metabolic health can restore more robust GLP-1 signaling over time (Huber et al., 2024)
Dietary Blueberry Supplementation Attenuates the Effects of an Ultra-Processed Food Cafeteria Diet on Weight Gain and Metabolic Parameters, Enhancing Nutrigenomic Profiles in C57BL/6 Mice
Melatonin production declines with aging [34], possibly due to age-related calcification of the pineal gland [35], rather than increased clearance [34]
doi: 10.1186/1471-2105-14-128
Exclusion criteria included the use of medications for comorbid conditions such as hypertension, dyslipidemia, or DM in the six months before enrolment, prior treatment with anti-androgenic drugs, or a diagnosis of hyperprolactinemia
Vitamin C (500mg) provides powerful antioxidant protection and immune support , paired with Vitamin E for cellular defense against oxidative stress