Whether its steep health care premiums, increased medical testing or the high cost of effective treatments like GLP-1s, these expenses can deeply impact a persons future
In recent years, GLP-1 drugs like Wegovy and Ozempic have surged in popularity, primarily due to their effectiveness in managing weight loss and diabetes
Eat a diverse range and variety of food
Overall, its a solid investment for health.
With Alpha Arbutin and Collagen help to decrease melanin pigment, freckles look brighter, firming pores, smooth skin and moistures
Thank you to our sponsors AG1 (Athletic Greens): InsideTracker: Thesis: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) The Power of Play (00:02:23) Tool: Reading on Smart Phones, Sighing & Learning (00:09:14) Sponsors (00:13:57) Homeostatic Regulation of Play (00:23:53) Childhood Play & Mindsets (00:29:21) Contingency Testing (00:32:17) The (Power of) Playful Mindset (00:36:13) Body Postures (00:44:03) Rule Testing & Breaking (00:48:24) Role Play (00:50:39) Neurobiology of Low-stakes Play (00:54:22) Expanding Capabilities through Tinkering (01:00:03) Play Is THE Portal to Neuroplasticity (01:04:44) Adulthood Play (01:10:14) Fire Together, Wire Together (01:18:03) Trauma & Play Deficits & Recovery (01:23:25) Competition & Dynamic Movement (01:27:36) Chess, Mental Roles, Novelty (01:32:52) Personal Play Identity (01:37:24) Play Transforms Your Future Self (01:40:55) Recommendations for Play (01:44:25) Zero-Cost Support, Spotify/Apple Reviews, YouTube, Sponsors, Instagram, Twitter, Supplements Title Card Photo Credit: Mike Blabac Disclaimer Day 58 The Science of Love, Desire and Attachment | Episode 59 In this episode, I discuss the psychology and biology of desire, love and attachment
