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The interaction between the gut and brain is believed to rely on a range of signal molecules and communication pathways

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In a meta-analysis of 95 studies with 46,175 participants, people without dementia who took B vitamins had significantly lower rates of developing cognitive decline

These nutrients help maintain normal lip colour and support overall skin health 4

Acerola Cherry Extract: Reduces inflammation caused by UV rays, boosts collagen, and acts as a skin healer, protecting against pollution