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Include Healthy Fats Healthy fats, such as those found in avocados, olive oil, and fatty fish, may enhance GLP-1 secretion

You should feel strong enough to train hard throughout the protocol

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Radical weight loss could change what people buy and affect companies' bottom lines Some businesses have already seen changes in consumer behavior due to GLP-1 drugs, which clinical trials have shown could help patients lose an average of 15% of their body weight over 68 weeks