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The Nature Metabolism study ran for 11 weeks and demonstrated peak effects 35% reduction in white adipose tissue by the endpoint

Most people (around 80%) get enough vitamin B12 in their diets if they eat red meat, poultry, fish, eggs, or dairy products (Ankar, 2021

Contact your GP or diabetes specialist nurse to discuss adjusting the doses of any other diabetes medications you are taking, as dose reductions may be necessary to prevent recurrent hypoglycaemia

Not Rotating Injection Sites If you dont want skin tissue to scar or harden, be sure to rotate between the B12 injection sites

Individuals at higher risk include older adults with reduced stomach acid production, people with gastrointestinal conditions affecting absorption, strict vegans, and those taking medications like metformin or proton pump inhibitors

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