Protein Intake: Aim for at least 1.6 grams per kilogram of body weight per day
Semaglutide works by slowing stomach emptying and signaling fullness to your brain, making it easier to eat less without feeling deprived
The real concern I have is the marketing
Maurya, Anil Kumar, et al
Right now we encourage lifestyle changes, so diet and activity, but thats really hard for some people to achieve success, said Olga Gupta, a pediatric endocrinologist at Duke University who wasnt involved in the study
GLP-1s may additionally impact other physiological changes observed in the perimenopausal period, including vasomotor symptoms like hot flashes and night sweats, declines in bone health, and unhealthy changes in body composition (gains in fat mass and declines in muscle mass), but whether these impacts are beneficial or harmful for women's health remains unknown