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Framed within the context of predictive, preventive, and personalized medicine (3P medicine), this paper emphasizes the diagnostic and therapeutic potential of personalized probiotic strategies in optimizing athletic performance through the qualitative and quantitative assessment of microbiota and host responses

Concluding remarks In this review, we have presented some premises surrounding the potential of GLP-1 receptor agonists for exerting antidepressant effects by outlining their impact on some key processes, which are known to be involved in the pathogenesis of this mental illness

GLP-1 receptors are not just found in the pancreas and gut

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Research demonstrates significant cortisol reduction, leading to improved sleep onset, duration and quality while enhancing HRV a key recovery biomarker

In addition to the root, beet greens are actually completely edible and rich in nutrients, such as the carotenoids beta-carotene and lutein/zeaxanthin