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Why B12 Supplements May Affect Your Bowels When gastrointestinal symptoms occur with B12 supplementation, several factors may be responsible
What Happens When Your B12 Is Low
Persistent tiredness and fatigue Weakness or muscle fatigue A pale or slightly yellow tint to the skin A sore or inflamed tongue Pins and needles or numbness in the hands or feet Difficulty with memory or concentration Low mood or irritability Who Needs a Vitamin B12 Injection
Choose a site (abdomen, thigh, or upper arm) and clean it with a fresh alcohol swab, letting it dry fully [11]
If the symptoms persist, sign post them to their GP
Always consult a medical professional first
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