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Psyllium has several ancillary benefits as well, including improving the lipid profile (Komissarenko 2012
Immune Health Research suggests an important role for B12 in immune system regulation
Alpha lipoic acid, L-glutamine, vitamin C and vitamin E play a supporting role in the regeneration of glutathione via recycling actions, with vitamin C converting oxidised glutathione into its reduced form, and vitamin E having the same effect on vitamin C by recycling dehydroascorbic acid (oxidised ascorbic acid) back to ascorbic acid
This dual improvement in glucose and lipid homeostasis suggests potential applications in research focusing on insulin sensitivity and fatty liver prevention
Q.El-SeragH
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