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Peptide therapy has low toxicity, high potency, and high specificity for treating a wide range of health issues

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Sun et al., 2021), while there are few studies on the influence of EGT on gut microbiota at present ( TABLE 1 Summary of human survey studies on the association of ergothioneine or mushrooms with health and diseases

Kraus D, Yang Q, Kong D, Banks AS, Zhang L, Rodgers JT, Pirinen E, Pulinilkunnil TC, Gong F, Wang YC, Cen Y, Sauve AA, Asara JM, Peroni OD, Monia BP, Bhanot S, Alhonen L, Puigserver P, Kahn BB. Nicotinamide N-methyltransferase knockdown protects against diet-induced obesity. Nature. 2014 Apr 10;508(7495):258-62. doi: 10.1038/nature13198. PMID: 24717514; PMCID: PMC4107212

Resistance-Training Use resistance training (weights) to help prevent muscle loss