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In the SURMOUNT clinical trials for tirzepatide, lean soft tissue loss comprised 26% to 40% of total weight lost
(Moradi et al., 2023
We are a physician-supervised weight loss program that leverages innovative telemedicine, medical support, and a licensed U.S
2023;42:e111614
But one is almost certainly better for your specific situation
Of course, there is a theoretical performance advantage in sports that have weight classes or sports like cycling and long distance running where weight is a factor, but because the GLP-1s suppress appetite and cause muscle loss as well as fat loss, they arent necessarily going to improve performance. However, Eichner also points out that not much is known about potential performance-enhancing effects of GLP-1s, and more research needs to be done
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