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Goodman & Gilman's The pharmacological basis of therapeutics (10th ed.)
B12, however, is the exception
:
Your body uses it for a few important jobs: Making red blood cells, which carry oxygen and keep your energy up Turning the food you eat into usable energy, which supports your metabolism Keeping your nerves healthy and preventing tingling or numbness Supporting mood, focus, and mental clarity A shot delivers B12 straight into the muscle and bloodstream, so it skips the digestive system entirely
In the early correction phase, injections may be given weekly or fortnightly
For optimal absorption, B12 is best taken in the morningespecially on an empty stomach
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