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10.1039/d1fo01154e 81 MaX.JinT.HanC.ShiN.LiangG.WenY.et al (2020)

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Dihexa demonstrates significantly higher potency than Semax or P21 on a per-milligram basis effective Dihexa doses range from 0.52.0mg/kg while Semax protocols typically use 0.55.0mg/kg and P21 requires 110mg/kg for comparable cognitive outcomes

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11 Consuming fewer calories is the goal for weight loss, but if those limited calories come from nutrient-poor foods, individuals risk malnutrition, fatigue, and excessive loss of muscle mass, which can negatively impact metabolism and long-term health