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Integrating these treatments might offer you a balanced approach to energy and wellness

Claims that B12 shots enhance energy, improve mood, or facilitate weight loss in people without deficiency are not supported by high-quality clinical trials

Stronger Immune System B vitamins support the production of red blood cells and antibodies, both of which are vital for immune defence

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2 The British Society for Haematology recommends intramuscular vitamin B 12 for severe deficiency and malabsorption syndromes, whereas oral replacement may be considered for patients with asymptomatic, mild disease with no absorption or compliance concerns