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It slows stomach emptying which leads to a slower flow of sugar from the bloodstream to your stomach, ultimately reducing the risk of a blood sugar spike

Quick Answer: Yes, your body naturally produces GLP-1, a hormone secreted by intestinal L-cells in response to food intake that regulates blood sugar and appetite

Evidence that metformin exerts its anti-diabetic effects through inhibition of complex 1 of the mitochondrial respiratory chain

Adequate protein intake helps preserve lean muscle mass during weight loss

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Linge, J., Birkenfeld, A .L