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Instead, distribute your water intake throughout the entire day

Chronic inflammation increases the risk of organ damage and certain diseases and disorders in areas like the heart, brain, joints and gastrointestinal tract

Whilst these medications offer significant therapeutic benefits, gastrointestinal side effectsincluding bloatingare commonly reported

Ethics declarations Ethics approval and consent to participate All animal experiments performed in this study were approved by the Ethics Committee for Animal Experimentation of Chongqing Medical University

The study protocol was registered in the International Prospective Register of systematic reviews PROSPERO (CRD420251002447)

Multiple factors unrelated to the medication may cause respiratory symptoms, including underlying cardiovascular disease, obesity-related conditions like sleep apnea, worsening GERD from delayed gastric emptying, anxiety or panic attacks, concurrent medications affecting breathing, or unrelated respiratory infections