For people following a high-protein diet and engaging in resistance training, fat loss accounts for 80% or more of total weight lost
We focus on whole, affordable foods like eggs, poultry, fish, meats, fruits, vegetables, whole grains including potatoes and bread (with minimal ingredients), and healthy fats like olive oil
You may notice a change in your sweating pattern
Hair growth usually returns when nutrition, hormones, and metabolism find their balance again
Labeling: If using a DIY container, clearly label it: "BIOHAZARD - DO NOT RECYCLE." * The 75% Rule: Once your container is about 75% full, tape the lid shut securely
One of the most common questions facing patients today is the delivery method: should you opt for the Wegovy pill or the weekly injection