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Antioxidants can be divided into endogenous antioxidants, such as antioxidant enzymes: superoxide dismutase (SOD), catalase (CAT), and glutathione peroxidase (GPx), as well as exogenous antioxidants, which mainly include non-enzymatic antioxidants such as vitamin C, vitamin E, carotenoids, ubiquinone, and flavonoids (110)

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Furthermore, Vitamin B12 is thought to enhance energy levels and reduce fatigue, making it an attractive option for those seeking a boost in their daily lives

Bobby Harshbarger, whose mother, U.S

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