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There is not enough research to confirm safety for infants, so most providers advise waiting until breastfeeding is complete.

Impact of high-dose folic acid supplementation in pregnancy on biomarkers of folate status and 1-carbon metabolism: An ancillary study of the Folic Acid Clinical Trial (FACT)

Rhonda Patrick (6/6/26) Dr

With currently approved medications like Wegovy and Mounjaro, some people stay on their current dose to maintain results, whilst others can reduce to a lower dose

Prioritize eating the following: 2530g protein per meal High fiber 100 oz of water daily Gentle meal structure Avoid greasy or heavy meals, which can worsen nausea