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To me, its a help, its an aid, says Cooper, 62, who lost nearly 40 pounds in nine months using Wegovy along with diet and exercise

Most want their surgical results to appear as though they simply completed their weight loss journey naturally, without obvious signs of surgical intervention

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Plateaus can occur because: your metabolism has adapted to your lower weight, youve unconsciously increased caloric intake, you need a dose adjustment, youre retaining water temporarily, or youre building muscle while losing fat (improving body composition without scale changes)