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Some practitioners suggest morning injection to align with daytime repair processes, but consistency matters more than specific timing

Injections have better bioavailability than oral supplements as they bypass the digestive system completely, providing a direct supply of B12 into the bloodstream to fuel your body

These findings point to one conclusion: healing the gut may be the key to healing your skin

You are unlikely to overdose on B12 from frequent injections because it is water-soluble and excess amounts are eliminated through urine

It should be stored in a dark, dry place below 25C and kept away from any moisture or excessive heat

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