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doi: 10.1007/s00125-014-3274-0

However, following best practices ensures optimal absorption and minimises potential issues

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Glutathione is particularly active in tissues that are more susceptible to oxidative and environmental stress, including: Liver Brain Kidneys Heart Lungs Skin Intestinal lining Eyes (retina and cornea) Glutathione The Master Antioxidant Glutathione is often referred to as the master antioxidant because of its unique role in helping to regenerate and recycle other key antioxidants, including: Vitamin C Vitamin E CoQ10 By supporting this antioxidant network, glutathione plays a central role in maintaining overall antioxidant balance within the body

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