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96,97 Similarly, polyphenols and polyphenol-rich whole foods can stimulate and promote neurogenesis

The caffeine only increases the blood pressure, irregular heart beat, insomnia and anxiety which could be potentially dangerous to someone

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Drinking unfiltered water : Unfiltered water can increase estrogen levels because it contains chemicals that mimic estrogen from medications (such as contraceptive pills), plastics, phthalates, and pesticides.7 Dirty genes : These can influence the body's ability to process and regulate hormones like estrogen

Digestive Issues and Appetite Changes Bloating, nausea, or diarrhoea without clear dietary causes can result from mold toxicity