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Designed for ease of use, the product comes in 30 individually packed servings that can be easily mixed with water or your favorite beverage

Cynthia Cox, vice president at KFF (formerly Kaiser Family Foundation), a nonprofit that offers information, analysis and research on health policy, acknowledged the potential health benefits but noted the financial challenge

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This prolonged digestion process extends the sensation of fullness after meals and helps stabilize blood sugar levels by preventing rapid spikes and crashes that can trigger hunger

doi: 10.1172/jci.insight.124507 35 ManspeakerMPOMeliaMJThomasSN