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The first few days felt more like a cleanse where I was in the restroom a lot

Early intervention often leads to better outcomes, and many effective treatments are available

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Foods and habits that may worsen reflux Some foods and eating habits commonly trigger GERD symptoms: Fast or fried foods, which slow digestion and relax the oesophageal sphincter Spicy foods, chocolate, and peppermint Alcohol and caffeine Large meals, especially close to bedtime Eating quickly without chewing food properly Everyones triggers are slightly different

Stopping the medication Once the 68-week trial studies for Wegovy concluded, a subset of those patients continued in a new study to evaluate weight rebound once test subjects stopped the medication as well as lifestyle changes such as diet and exercise

This creates a remarkably powerful environment for your physique and recovery