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Sleep and recovery Sleep deprivation undermines weight loss through multiple mechanisms

Tomoyoshi Soga (Keio University) for their technical assistance with metabolomics analysis using capillary electrophoresis time-of-flight mass spectrometry and IC-QEMS

1 The trial enrolled 17,604 adults and has been conducted in 41 countries at more than 800 investigator sites

This allows for higher concentrations of nutrients to reach cells and tissues, promoting optimal cellular function and overall wellness

Competing interests The authors declare that they have no competing interests

International Journal of Cosmetic Science 30(2):87-95. [doi.org]