Decisions are based on medical evaluation and require appropriate monitoring
Bosi et al
Always look for "reduced" glutathione (GSH) for maximum activity
Although only very ill people are severely deficient in GSH, those in good or fair health can benefit from GSH supplementation, especially these days when we are exposed as never before to environmental toxins and drug-resistant bacteria
Although treatment is associated with short-term side effects, such as decreased appetite [46], weight loss, headaches, anxiety [13,46], and sleep problems [47], it also has long-term effects, such as impacting bone health [46,48]
Health Benefits of Glutathione Glutathione, your body's own superhero antioxidant, packs quite the punch when it comes to health perks