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[23] Taurine: A powerful antioxidant that reduces glycation, inflammation, and oxidative stress

Instead, consider using gentler, natural alternatives like vitamin C, kojic acid, or licorice extract

[2] If you're taking medications with a narrow therapeutic index (where small changes in blood levels can have significant effects), such as warfarin, digoxin, ciclosporin or tacrolimus, particular caution is warranted

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