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Vitamin B12 (cobalamin) is an essential nutrient involved in energy metabolism, nerve function, and red blood cell production

Faster tissue repair and reduced inflammation also translate to better energy, focus, and mood

If the government (health minister) feels that a doctor has failed in his duty, an enquiry should be conducted before taking an action

For patients without absorption disorders, high-dose oral B12 supplements (1,000-2,000 mcg daily) have been shown to be comparably effective to injections in correcting mild to moderate deficiency

Vitamin B12 injections also boost the production of red blood cells, which help you transport sufficient oxygen throughout your entire body

Learn more Amino acids, electrolytes and B-vitamins to recover and perform