Use protein shakes designed for GLP-1 patients if solid food intake is difficult during periods of strong appetite suppression
1 2 "AGA Clinical Practice Update on the Diagnosis and Management of Atrophic Gastritis: Expert Review"
It supports the integrity of the gut lining, promotes healing of ulcers, and may help reduce symptoms associated with leaky gut and inflammatory bowel conditions
Vitamin B12 for hair, skin, and nails If you have a very low level of B12, you may be prone to hyperpigmentation (dark spots) on your skin, vitiligo (light patches on your skin), mouth ulcers, eczema, and acne
IMPORTANT TIPS: Test on a small area first (especially for those with sensitive skin)
Tap water contains impurities and microbes that can degrade the compound and contaminate your solution