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1 Effectiveness The effectiveness of semaglutide to induce weight loss has been evaluated in three studies that included 3,079 adults with obesity and 300 who were overweight

Support it with proper hydration (dehydration risk increases with both drugs), adequate protein intake to preserve lean mass, nutrient-dense foods to prevent deficiencies from reduced caloric intake, and avoid alcohol which compounds both the cardiovascular and gastrointestinal risks

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Increasing Muscle Mass Supplementing with creatine has been proven to increase lean muscle mass

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