The message is clear: this is an area that deserves ongoing clinical attention
This is because your body uses the hours you are asleep to focus on repair and recovery rather than digestion or physical activity
As more manufacturers enter the field, post-marketing surveillance will play a larger role in identifying rare adverse effects or formulation differences
On the other hand, berberine's effect may actually be what many of our readers researching sports nutrition want, since they're attempting to keep carbohydrate intake high for performance and muscular hypertrophy reasons, but may not always want insulin circulating at other times of the day
95% CI, 2.08-2.75) and for women vs
J Diabetes Res 2(2018):4020492 Pfeffer MA, Claggett B, Diaz R et al (2015) ELIXA Investigators