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Following a vegan or vegetarian diet, as B12 is mostly found in animal products
Most injection plans use a short loading phase, then maintenance every 13 months depending on the cause (NHS
Who should take B12 injections
Notably, the highest dose tested (54 mg) showed increased gastrointestinal event frequency compared to lower doses, suggesting a dose-relationship for this effect category
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Common things that can negatively impact vitamin B12 absorption and transportation: Strict vegan diet Low stomach acid diet Pancreatic insufficiency Intrinsic factor antibodies Slow TCNs - Fortified foods with synthetic folic acid SIBO Celiac Disease Crohns Vitamin B12 Supplements Vitamin B12 dietary supplements are very common
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