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It establishes your glycemic status before treatment, confirms whether you have prediabetes or type 2 diabetes (which affects both the prescription pathway and insurance coverage), and creates a benchmark against which your provider will track therapeutic response

We can't stress this enough: for most comprehensive research goals, a 3-to-6-month (or 12-24 week) cycle is where the magic really happens

Support your guts microbiome by eating probiotics (yogurt and fermented foods) and prebiotics (garlic, onion, leeks, asparagus, and bananas), which help enhance natural GLP-1 production and improve the efficacy of synthetic GLP-1

23 Early clinical trials suggest similar signals in humans: a 2024 systematic review of five randomized trials found three showing significant reductions in alcohol and nicotine use with GLP-1 agonists

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