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Some people use it to try to boost recovery from jet lag or ease chronic insomnia that doesnt respond to melatonin

While there is some animal data and limited human research supporting its potential use case, its safety and efficacy profile is still not well-understood

[4] [6] Ascorbic Acid (Vitamin C) Injection is contraindicated in individuals with a known hypersensitivity to ascorbic acid or any component of the formulation

The good news is: there are real, clinically-backed solutions that go f

Deficiency is more common than many people realise particularly in those following plant-based diets, individuals with gastrointestinal conditions affecting absorption, and older adults

A Cleveland Clinic review notes that one case report described symptoms only after a cumulative 15,000 mcg (15 mg) of injected B12 over several weeks