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Measure a serving of collagen protein, usually about 20 grams
Common starting points range from lower doses, with adjustments continuing until you reach your maintenance dose
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AMany patients notice improvement in energy levels within a few days, while improvement in nerve symptoms may take several weeks to months, depending on the severity of nerve damage
[PUBMED Abstract] Glenn BA, Bastani R, Chang LC, et al.: Sun protection practices among children with a family history of melanoma: a pilot study