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Target 60 to 90g of carbs per hour and track your intake off the graduated scale on your Flow Bottle no math, no guessing

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This is the most important caveat for beginners, and the one most vendor pages omit

Need to reduce your body's inflammation and improve its metabolic health

Storage Solvent & Solubility In Vitro : H 2 O : 20 mg/mL ( 46.90 mM

Its always best to consult a healthcare provider to ensure this treatment meets your health needs