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Oral NAD supplements range widely in price but are usually moderate, perhaps $1-3 per day for a quality NR/NMN product

- B12 keeps the intestines healthy for the proper digestion and absorption of food, as well as the metabolism of carbohydrates and fats

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The main symptoms include: Extreme tiredness Lack of energy Red or sore tongue or mouth Pale skin Changes in mood Changes in movement and balance Feeling pins and needles in arms and feet Reasons for vitamin b12 deficiency Some conditions of the digestive system, such as Chrons disease