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Keen to share my findings, I made a post in my Facebook group

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In C2C12 myotubes, follistatin-344 at 100500 nM produces: pSMAD2 6878%, Atrogin-1 mRNA 4452%, MuRF1 mRNA 3846%, myotube diameter +2228% at 96h

This step is often the most challenging, emotionally taxing, and financially burdensome part of the journey, but functional medicine practitioners universally agree it is non-negotiable