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Side effects to Vitamin B12 are SO rare that they cannot be estimated from current data (in other words, less than 1 in 10'000)

30 Vegans and strict vegetarians should be counseled to consume fortified cereals or supplements to prevent deficiency

This further reduces the contact time between vitamin B12 and the areas where it would normally be absorbed

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Payers want to see the actual clinical condition

A simple blood test can determine if a deficiency is the cause